At AGLAIA Psychology Centre we offer a comprehensive approach to the assessment, treatment and prevention of a wide range of psychological problems and disorders in both adults and adolescents. Our goal is to improve the quality of life of our patients through individualised, evidence-based interventions.
Clinical and Health Psychology for Adults
Assessment, treatment and prevention of anxiety disorders, mood disorders and interpersonal difficulties, among others:
- Anxiety disorders: Generalised anxiety disorder, panic attacks, specific phobias, post-traumatic stress disorder and obsessive-compulsive disorder. We intervene using Cognitive-Behavioural Therapy (CBT) and Mindfulness techniques.
- Mood disorders: We address depression, bipolar disorder and other affective disorders through behavioural activation and cognitive restructuring techniques.
- Somatic symptom disorders: We treat disorders where physical symptoms have no clear medical explanation, using relaxation techniques, Mindfulness and stress management.
- Impulse control disorders: We address problems such as gambling disorder and kleptomania through therapies that strengthen self-control and emotional regulation.
- Body image disorders: We help people develop a healthy and positive body image.
- Sleep disorders: We provide treatment for insomnia, sleep apnoea and other sleep-related problems.
- Sexual and gender identity disorders: We treat sexual dysfunctions, gender identity issues and difficulties in sexual life through sex therapy and counselling.
- Personality disorders: We intervene in personality disorders such as borderline, narcissistic and antisocial personality disorder.
- Schizophrenia and other psychotic disorders: We provide treatment and support for schizophrenia and other psychotic disorders.
- Adjustment disorders: We help people adapt to significant changes in their lives, such as bereavement, divorce or job loss.
- Interpersonal problems: We improve social skills and the ability to resolve interpersonal conflicts.
- Antisocial behaviour and aggression: We intervene by offering strategies for impulse control and anger management.
Clinical and Health Psychology for Children and Adolescents
Assessment, treatment and prevention of academic performance problems, disruptive behaviour, fears, jealousy and anxiety, among others:
- Anxiety disorders: Separation anxiety, generalised anxiety disorder and specific phobias in children and adolescents.
- Mood disorders: Childhood depression and other affective disorders, helping young people manage their emotions.
- Aggressive and impulsive behaviour: Interventions to manage aggression and impulsivity in young people.
- Shyness / Social withdrawal: Social skills training to improve interaction and self-confidence.
- Self-concept / Self-esteem: Strengthening self-esteem and positive self-concept in children and adolescents.
- ADHD and behavioural problems: We treat ADHD and other behavioural problems through behavioural strategies and educational support.
- Sleep disorders: Sleep problems in children, such as insomnia and nightmares.
- Elimination disorders: Enuresis (bedwetting) and encopresis (faecal incontinence).
- Developmental delays and intellectual difficulties: Support and strategies to improve adaptation and academic performance.
Other areas of interest
- Aggression and violence: Prevention, assessment and treatment of aggression and violence, including gender-based violence.
- Victim assessment and treatment: Support for victims of bullying, sexual abuse, workplace harassment and partner violence.
- Grief: Assessment and treatment of grief, helping people cope with loss.
- Academic performance: Assessment and treatment of underperformance at all educational stages. Study strategies and time management.
Frequently asked questions
At some point in our lives, we may all need help. We go through different stages of development, experiencing constant changes as well as situations that cause us distress (problems at home, with our partner, at work, etc.). We may also sometimes have thoughts, emotions or behaviours that interfere negatively with our daily lives.
In many cases, distress can subside after a while, either because the person has sufficient skills to cope, or because they just needed time to adapt. However, sometimes people find it hard to manage on their own or feel they need support — in which case it is advisable to seek professional help.
A psychologist is a trained professional who can help with a wide range of problems: low self-esteem, communication and social skills difficulties, family or relationship problems, sexual issues, emotional management, anxiety, depression, work-related stress, bereavement, among others.
Psychological therapy is a process that develops through the following phases:
Assessment phase: The psychologist needs to understand the reason for consultation and all the variables that may have influenced the cause and maintenance of the problem. Information is gathered through different techniques, exploring behaviours, emotions and thoughts, as well as the person's life history.
Feedback phase: The professional provides feedback on the assessment sessions and determines the most appropriate treatment plan for the specific case, specifying the objectives and working methodology.
Treatment phase: The therapist and patient work on acquiring skills and coping strategies. It is common for homework tasks to be set to foster the patient's autonomy. The therapist evaluates progress and adjusts the approach as necessary.
Follow-up phase: As the person progresses in therapy and objectives are met, sessions are gradually spaced out.
Before choosing a psychology professional it is important to consider:
— Level of training: whether the professional has specialist training in your specific area of concern, in addition to their basic qualification.
— Previous experience with similar problems.
— Therapeutic orientation: there are different schools or models of psychology, although not all have the same scientific foundation. At Aglaia we work within the Cognitive-Behavioural model, which has demonstrated the scientific guarantees necessary to address different problems effectively.
— Methodology: how sessions will be conducted and what techniques the psychologist will use.
— That the professional is registered and practises in an authorised healthcare centre.
The number of sessions depends on various factors: the reason for consultation, the nature and severity of the problem, treatment objectives, patient involvement, frequency of sessions, progress of the case and the psychologist's therapeutic approach, among others. It is therefore difficult to determine a specific duration.
Before starting the treatment phase it is important to discuss your expectations with the psychologist and clearly establish the objectives and treatment plan. Evidence-based treatments are increasingly efficient, with the aim of equipping people with the necessary skills to face their problems in as short a time as possible.
Typically once a week or every fortnight, depending on the topics being addressed. However, it depends on the specific case and each person's circumstances. As therapy progresses, sessions are spaced out accordingly.
At Aglaia we always adapt to each person's needs, and offer both in-person and online sessions.